Monthly Archives: May 2013

5 General Tips on Losing Weight

Key elements to watch out on a daily basis when wanting to lose weight You’ve┬ádecided you want to lose weight: now what?┬áThe key point here is: how bad do you really want to lose weight? If you stick to your plans and make that extra effort every day, you will achieve your goals. Here are [...]

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Fizzy Drinks are the Enemy

For a healthy lifestyle, it is important to acknowledge the little habits of ours that damage our health that we might not be able to see straight away. Most of use exercise regularly (on and off), try to eat healthily every day and have regular medical check-ups. However, when was the last time you had [...]

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